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Welcome – My very first post!
It is hard to believe that I am sitting here writing my first blog post. If you know me at all, I have the most horrible spelling and grammar in the world. The good thing is…your not here to...
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Post #2 The difference between an allergy and a food sensitivity
Blog #2 The difference between a food sensitivity and an allergy. Well it is official…I am a blogger. I have to say that this still absolutely blows my mind and puts a huge smile on my face all at...
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Part #1 – Food is Medicine
Part #1 – Food is Medicine Just over one year ago I had my final surgery for Breast Cancer and part of me feels like it was so long ago, but another part of me feels like it was just yesterday. When...
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Part #2 – Food is Medicine
Part #2 – Food is Medicine “Let thy food be thy medicine and thy medicine be thy food” Hippocrates It is my...
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Blog #5 A Story of “Hope” – Just in time for the Season
Blog #5 A Story of “Hope” – Just in time for the Season When I think of the word “Hope” many things come to mind for me. I remember the first day that my friend Alison and I went to Inspire Health...
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Blog #6 – What you need to know about Genetically Modified Foods (GMOs)
Blog #6 – Genetically Modified Foods Today I write about something that brings up a lot of emotion for me – anger, sadness, and frustration about the power of corporate lobbying and corporate greed....
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What you don’t know…will harm you.
I have been so excited to blog since I started back to school at the Institute of Holistic Nutrition three weeks ago. I am absolutely loving school and making major changes in our life (for the...
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The TRUTH about Artificial Sweeteners
Happy Spring everyone! This weather has been truly amazing and sooo…good for our mental health. I finished my first class at the Institute of Holistic Nutrition and I feel like I am bursting at the...
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Blog #9 – Believe in your Body
Blog #9 – Believe in your Body I am very excited to have completed my next class (Psychology of Disease) at the Institute of Holistic Nutrition. We learned about the chakras (energy centers) of our...
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Well it seems to be that time of year again. The time of year when you see all the fundraising for “Cancer” and I have to say it puts me a little on edge. Okay…a lot! I know many of you have been...
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Practice what you Preach.
The summer has been wonderful so far and I really can’t get over all the amazing weather we have been experiencing. It is so great to see people – young and old outside playing, walking, biking,...
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Bathroom Talk
Finally…I get to sit down and write my next blog. Life has been busy with the twins both starting Kindergarten, trying to get Nolan settled in school, starting my two year stint at the Institute of...
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Let’s get Dirty
I sit here in disbelief that another year has gone by. Christmas has come and gone and today is the start of a New Year. It is a season of joy, friends and family, great food and also a time that many...
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Natural Born Killer
Here we are at the end of March 2014! I am still having a hard time writing the correct date and in total disbelief that it is the year of the 40’s! Yep…this is the year that many of my friends are...
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The Essence Of Life
The Essence Of Life Here we are at the end of May and I can hardly believe that Abigail and Nolan’s first year of school is coming to an end. We just got home from an amazing trip to the enchanted...
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Dsknectd
It has been over two months since I have written a blog and part of me feels a bit out of the loop and the other part of me has quite enjoyed the extra break from the computer and research. As I sit...
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“Sugar” Not such a sweet deal after all
I have a break from school! A whole month off so that I can catch up on my life and yes, post my next blog. I have been volunteering at an amazing organization called A Rocha. They are committed to...
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