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Gifts in our Stories
Gifts in our Stories As I sit down and write these words, I am grateful for friends like Karen and Mike who inspire me to continue to share my story. I often think about writing my blog but always...
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When things fall apart
As I sit down to try and write about the last two months of our life, I feel anxious, as I don’t know how I will put it into words. All I know is that I believe that sharing our stories creates...
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Space In Your Heart
Holding Space in your heart was something that I first heard about on one of my cancer retreats with the Callanish Society. I had never heard this before and really did not truly know what it meant....
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Time for Connection and Time to Heal
When we moved to Vancouver Island from the Lower Mainland one year ago today we were excited for the opportunity to start over and be able to provide an amazing space for our children to learn and...
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Follow Your Heart
When I reflect back on the last eight months, it is clear to me why I have not written a blog since February. My good friend Alison told me that this year has been described as “the year of change” and...
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Stories Of The Heart
Stories from the Heart As I sit down to write this blog, I am moved to share the story of the last several weeks in our home in hope that it might help others. Marty and I decided to pull our son Nolan...
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Breakfast On The Go
Fall is here, school days are back and so are early morning routines. Sometimes, this can create some anxiety for our kids but also for the parents as lunches need to be packed, forms need to be...
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The Dangers Of Commercial Sunscreens and How to Protect Ourselves From The...
Oh my goodness!!!! It is July in two days! School has come to an end and Abigail and Nolan are heading into Gr 2. I officially have 5 courses left at IHN and will be done in May 2016. Yeah!...
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Community
I have been thinking about writing a blog for some time now but life seems to get in the way. As you can all understand. It is 11:45 pm and got out of bed to write this as my thoughts of gratitude...
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Why Children Need to Play Outside…even in the Winter Months.
As I sit and write this news letter, I reflect back on my years of growing up in Port Kells. We were very fortunate to live behind Port Kells Nursery where there was LOTS of space to play, create,...
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“Sugar” Not such a sweet deal after all
I have a break from school! A whole month off so that I can catch up on my life and yes, post my next blog. I have been volunteering at an amazing organization called A Rocha. They are committed to...
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Dsknectd
It has been over two months since I have written a blog and part of me feels a bit out of the loop and the other part of me has quite enjoyed the extra break from the computer and research. As I sit...
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The Essence Of Life
The Essence Of Life Here we are at the end of May and I can hardly believe that Abigail and Nolan’s first year of school is coming to an end. We just got home from an amazing trip to the enchanted...
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Natural Born Killer
Here we are at the end of March 2014! I am still having a hard time writing the correct date and in total disbelief that it is the year of the 40’s! Yep…this is the year that many of my friends are...
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Let’s get Dirty
I sit here in disbelief that another year has gone by. Christmas has come and gone and today is the start of a New Year. It is a season of joy, friends and family, great food and also a time that many...
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Bathroom Talk
Finally…I get to sit down and write my next blog. Life has been busy with the twins both starting Kindergarten, trying to get Nolan settled in school, starting my two year stint at the Institute of...
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Practice what you Preach.
The summer has been wonderful so far and I really can’t get over all the amazing weather we have been experiencing. It is so great to see people – young and old outside playing, walking, biking,...
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Article 0
Well it seems to be that time of year again. The time of year when you see all the fundraising for “Cancer” and I have to say it puts me a little on edge. Okay…a lot! I know many of you have been...
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Blog #9 – Believe in your Body
Blog #9 – Believe in your Body I am very excited to have completed my next class (Psychology of Disease) at the Institute of Holistic Nutrition. We learned about the chakras (energy centers) of our...
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The TRUTH about Artificial Sweeteners
Happy Spring everyone! This weather has been truly amazing and sooo…good for our mental health. I finished my first class at the Institute of Holistic Nutrition and I feel like I am bursting at the...
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